WELLNESS PERK
Nutrition & personal training coaching with Megan Bush, confidential and paid for by Redbrick.
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Redbrick offers employees the opportunity to engage with nutrition coaching led by Megan Bush from MB Connections. Megan is a certified clinical exercise physiologist and nutrition coach. This program provides Redbrick employees with access to health and nutrition support to enhance physical, mental, and emotional well-being.
Megan is a certified clinical exercise physiologist and nutrition coach — the program supports your physical, mental, and emotional well-being.
1:1 Nutrition Coaching
Personalized, confidential sessions
1:1 Personal training
Guided training sessions with megan (if in victoria)
Webinars & Content
Health and nutrition talks, blog and recipe vault and workout plans to bring with you.
Meal & training plans
On top of monthly sessions, you get one custom plan per calendar year — fully covered by Redbrick.
Additional plans in the same year aren't covered by Redbrick — but Megan offers a discount off her regular pricing for anyone in the program who wants more. Reach out to her directly to chat.
Whether you're curious about mindful eating, wondering which supplements are actually worth taking, or questioning if your daily protein intake is secretly enough to feed a small horse, we've got over three years of blogs to explore.
Warning: Browsing this recipe collection may result in an overly ambitious grocery list. With more than three years of recipes, you could eat something new for over two months. We double-dare you to give it a go.
P.D.F's Workouts
(Pause – Dedicate – Fuel)
MBC and Redbrick are excited to offer a new program featuring monthly workout routines. This plan eliminates the guesswork by providing structured workouts, helpful tips on timing, and guidance on rest days.
Click the image to find workouts and tips
If you'd like to submit any anonymous questions, concerns, or feedback—feel free to leave a note here!
